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Body&Salt – Wieliczka Salt Mine Health Resort Stay

Quick Details

  • Duration: 2,5 hrs
  • Type of activity: Health
  • Program includes:
    • a 2,5-hour underground Health Resort visit, in daytime mode
    • participation in breathing exercises
    • participation in improvement exercises with elements of aerobics
    • access to rehabilitation equipment such as bicycles, elliptical trainers, stepper, fitness station and treadmill
    • medical personnel care: doctor, nurse, physiotherapist
    • private round trip transportation from Kraków

Take good care of your health and relax at the “Wieliczka” Salt Mine Health Resort, 135 meters underground!

The unique salt microclimate alleviates the symptoms of allergic diseases and helps to deal with respiratory problems and persistent infections in adults and children.

Our “Body&Salt” active rest program includes moderate activities and breathing exercises that help to eliminate the negative effects of stress and physical inactivity caused by the pandemic.

Our offer guarantees:

  • a healthy dose of physical activities
  • respiratory system treatment and rehabilitation
  • improvement of the body’s immune system and overall strength
  • deep relaxation

Good to know:

  • please wear comfortable shoes and clothing according to the conditions at the Health Resort. The temperature in the treatment chambers is 13–14.5ºC (55,5-58ºF)

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